Dear Prospective Massage Seeker:
My name is Safiyah Walcott and I am a Neuromuscular
Therapist whom focuses on pain reduction, increased healing time, and increased
ROM in my practice as an allied health practitioner. As a graduate of the
renowned Atlanta School of Massage located in Sandy Springs Georgia, I can
attribute all of my knowledge to this program taken in 2004-2005.
As I continue to seek the reasons that people experience
pain I realized that mental and emotional stressors equal physical pain. Many
Americans are pushed through high levels of tension and stress daily that the
body doesn't seem to be strong enough to sustain. From the desk worker to the
athlete, muscle tension and over usage are key factors to pain and injury.
Once massage becomes a practice you will notice a change
in how to respond to stressors in your life. You will learn when long hours at the
desk affect your body, mood and energy level. You will notice how massage affects
your level of play on the football field or basketball court. For issues of fatigue
and sleeplessness, you will soon see how massage affects blood flow, focus and
energy levels and for the person living in pain….even your pain levels will be
By making massage a regular practice in your life and
learning the total benefits of massage therapy, make sure to use massage as
your first line of defense in pain
reduction. In cases of repetitive movements, over usage, poor posture,
accident and injury or chronic and acute pain...massage can help!
*Styles and Modalities:
coordination, and posture.
To restore normal movement.
circulation and promotes relaxation.
contracted muscles, tendons, and fascia.
To restore normal
*Range of Motion Techniques
To help with the
mobility and function of the body.
movement of the body; reduces pain and stiffness
Chronic Low Back Strain
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